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100 No-Equipment Workouts by Neila Rey (2013, Trade Paperback)

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Management number 47436476 Release Date 2026/01/30 List Price $15.48 Model Number 47436476
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Get into shape with "100 No-Equipment Workouts" by Neila Rey. This trade paperback book, published by Cool Publications in 2013, provides 210 pages of health and fitness tips for men's health, general wellness, and diet and nutrition. The book is perfect for those who want to exercise without buying any equipment.


The book covers a variety of topics, including healthy living, and comes with a number of workouts that require no equipment. The author, Neila Rey, is an expert in health and fitness, and provides readers with a comprehensive guide to getting fit without spending a lot of money on equipment. Whether you're looking to lose weight, build muscle, or simply get in shape, "100 No-Equipment Workouts" has everything you need.

CategoryBooks > Reference Books > Educational & Instructional Books
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ConditionNew

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